In this episode, hosts Blair, Jamie, and Blake dive into No More Mr. Nice Guy by Dr. Robert Glover. This groundbreaking book explores the "Nice Guy Syndrome"—a pattern of people-pleasing and conflict avoidance that can hold men back from living authentic, fulfilling lives.

What We Cover in This Episode:

• What is "Nice Guy Syndrome" and how does it show up in daily life?

• The importance of identifying your own needs and breaking free from covert contracts.

• How societal expectations shape modern masculinity and lead to suppressed emotions.

• Personal stories of overcoming guilt, fear, and people-pleasing to build healthier relationships.

• Steps toward becoming an "Integrated Male"—confident, honest, and true to yourself.